About Me

My Story

After discovering Bikram Yoga in London 18 years ago, I never looked back. My education is in Marketing and Communications. I spent 10 years in a corporate environment working in PR, Marketing and Sales for large companies such as HP and Fitness First. After starting a family, I decided to do my Level 1 Teacher Training whilst raising my young children. I have always been passionate about health and wellness.

Yoga provided me with a powerful platform for healing after some personal tragedies. Through this, I became passionate about the way yoga had transformed my life. It became clear to me that my purpose was to help others and share my experience of Yoga’s transformative power. 

I also have a strong interest in mental health, particularly body image and grief and loss. I believe in the power of yoga in helping students to release painful emotional patterns and allow healing to happen.

When I'm not in the yoga room, you will find me at the beach with my family or indulging in my second love of snow skiing.